Even with a busy year for travel, this last 6-month period has seen me a little more diligent in my exercise program than I was last year. After having trouble keeping up the pace on one trip with a bunch of seniors (yikes), I decided to enlist some help from a personal trainer.
Herewith, my November update, 2 1/2 years into my 6-year project.
Well, that is riveting! Good for you!
Tom
Tom – Thanks!
Walking the dog doesn’t quite compare.
Jim T
Jim – LOL. Well, walking the dog likely exceeds my efforts in frequency and faithfulness.