Fit at 70: Update #2
Calling this a sports video is about as much stretching as I usually do.
Category: Sports and Exercise
Life lessons from watching sports (golf, hockey, baseball, curling) and from being active (walking, hiking, kayaking).
Always Usually Sometimes
Better than nothing.
Pelican Pose
A new pose for yoga aficionados.
Fit at 70 – Update #1
Cute cat video! No, but the next best thing: a video update on my Fit-at-70 program.
Sucky Timing, Sound Advice
Everything (OK, not everything, but something) I need to know about politics, I learned from curling.
Splish, Splash
Lessons learned while kayaking.
Getting in Shape
A lesson from baseball launches a 6-year fitness project. With video!
Poor Mike
A surprising look at Mike Weir – well, surprising for me.
It’s a Crime
On the Sunday of the Terry Fox Run, thinking about how little I do with two nominally good legs.