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I invite you to help me make a difference by buying my latest book. All my royalties are going to Food Banks Canada to help with the problem of food insecurity, made even worse by this pandemic.
Every Song You MakePosted: 19 Sep 2020
Category Archives: Sports and Exercise
Stubbornness is a virtue. When it comes to sticking with an exercise program, sometimes that’s all I’ve got . . . Continue reading
Stay alert. Objects may leave the field. And there can be other surprises, too. Continue reading
Lacking strength and flexibility, I find another trick. Continue reading