Before
Avoidance, thy name is Isabel.
Category: Sports and Exercise
Life lessons from watching sports (golf, hockey, baseball, curling) and from being active (walking, hiking, kayaking).
Thank God for Big Pharma
Better living through chemistry.
Fit at 70: Update #2
Calling this a sports video is about as much stretching as I usually do.
Always Usually Sometimes
Better than nothing.
Pelican Pose
A new pose for yoga aficionados.
Fit at 70 – Update #1
Cute cat video! No, but the next best thing: a video update on my Fit-at-70 program.
Sucky Timing, Sound Advice
Everything (OK, not everything, but something) I need to know about politics, I learned from curling.
Splish, Splash
Lessons learned while kayaking.
Getting in Shape
A lesson from baseball launches a 6-year fitness project. With video!