Fit at 70: Update #3
Well, it’s not getting any worse!
Category: Sports and Exercise
Life lessons from watching sports (golf, hockey, baseball, curling) and from being active (walking, hiking, kayaking).
No East or West
Two odes to the Grey Cup. Sort of.
The Shimmy
More life lessons from baseball.
Before
Avoidance, thy name is Isabel.
Thank God for Big Pharma
Better living through chemistry.
Fit at 70: Update #2
Calling this a sports video is about as much stretching as I usually do.
Always Usually Sometimes
Better than nothing.
Pelican Pose
A new pose for yoga aficionados.
Fit at 70 – Update #1
Cute cat video! No, but the next best thing: a video update on my Fit-at-70 program.