My Memoirs
I invite you to help me make a difference by buying my latest book. All my royalties are going to Food Banks Canada to help with the problem of food insecurity, made even worse by this pandemic.
My Tweets
Tag Archives: Exercise
Fit at 70 – Update #6
Stubbornness is a virtue. When it comes to sticking with an exercise program, sometimes that’s all I’ve got . . . Continue reading
Pivot, Stagger, Regroup, Repeat
Lacking strength and flexibility, I find another trick. Continue reading
Posted in Laughing Frequently, Sports and Exercise, Thinking Broadly
Tagged Aging, Exercise
8 Comments
Fit at 70 – Update #5
Another semi-annual (approx.) update on my fitness project. Classified as a sports video. Hahaha. Continue reading
Fit at 70: Update #4
Happy birthday to me. Continue reading
Fit at 70: Update #3
Well, it’s not getting any worse! Continue reading
Kayaks, Lake Clear
Finding our spot. Sticking to it. Continue reading
Posted in Appreciating Deeply, Photos of Built Stuff
Tagged Exercise, Trains & Boats & Planes
9 Comments
Before
Avoidance, thy name is Isabel. Continue reading
Thank God for Big Pharma
Better living through chemistry. Continue reading
Posted in Feeling Clearly, Laughing Frequently, Sports and Exercise
Tagged Aging, Exercise, Professionals
10 Comments
Fit at 70: Update #2
Calling this a sports video is about as much stretching as I usually do. Continue reading
