Kayaks, Lake Clear
Finding our spot. Sticking to it.
Tag: Exercise
Before
Avoidance, thy name is Isabel.
Thank God for Big Pharma
Better living through chemistry.
Fit at 70: Update #2
Calling this a sports video is about as much stretching as I usually do.
Fit at 70 – Update #1
Cute cat video! No, but the next best thing: a video update on my Fit-at-70 program.
Splish, Splash
Lessons learned while kayaking.
It’s a Crime
On the Sunday of the Terry Fox Run, thinking about how little I do with two nominally good legs.
Physiotherapy and Buttercups
Applies the famous Gibson Disappointment Scale© in musing about the undeniable fault with physiotherapy: It doesn’t work.
A Trial Separation
It’s the equivalent of at least three full flights up to the airport lounge, but I head to the stairs. As I round the first landing, it hits me. I’m all alone on this climb. I mean, I knew it before, but I didn’t really feel it until just now. …