A Candle in the Wind
Posted: 26 Feb
My Memoirs
I invite you to help me make a difference by buying my latest book. All my royalties are going to Food Banks Canada to help with the problem of food insecurity, made even worse by this pandemic.
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Tag Archives: Exercise
If Ever
What to do when lessness isn’t discernible. Continue reading
Fit at 70 – Update #7
Still hanging in there. Continue reading
Fit at 70 – Update #6
Stubbornness is a virtue. When it comes to sticking with an exercise program, sometimes that’s all I’ve got . . . Continue reading
Pivot, Stagger, Regroup, Repeat
Lacking strength and flexibility, I find another trick. Continue reading
Posted in Laughing Frequently, Sports and Exercise, Thinking Broadly
Tagged Aging, Exercise
8 Comments
Fit at 70 – Update #5
Another semi-annual (approx.) update on my fitness project. Classified as a sports video. Hahaha. Continue reading
Fit at 70: Update #4
Happy birthday to me. Continue reading
Fit at 70: Update #3
Well, it’s not getting any worse! Continue reading
Kayaks, Lake Clear
Finding our spot. Sticking to it. Continue reading
Posted in Appreciating Deeply, Photos of Built Stuff
Tagged Exercise, Trains & Boats & Planes
9 Comments
Before
Avoidance, thy name is Isabel. Continue reading