I invite you to help me make a difference by buying my latest book. All my royalties are going to Food Banks Canada to help with the problem of food insecurity, made even worse by this pandemic.
59th Street Bridge SongPosted: 19 Nov
Tag Archives: Exercise
Stubbornness is a virtue. When it comes to sticking with an exercise program, sometimes that’s all I’ve got . . . Continue reading
Lacking strength and flexibility, I find another trick. Continue reading
Another semi-annual (approx.) update on my fitness project. Classified as a sports video. Hahaha. Continue reading