Fit at 70: Update #4
Happy birthday to me.
Tag: Exercise
Fit at 70: Update #3
Well, it’s not getting any worse!
Kayaks, Lake Clear
Finding our spot. Sticking to it.
Before
Avoidance, thy name is Isabel.
Thank God for Big Pharma
Better living through chemistry.
Fit at 70: Update #2
Calling this a sports video is about as much stretching as I usually do.
Fit at 70 – Update #1
Cute cat video! No, but the next best thing: a video update on my Fit-at-70 program.
Splish, Splash
Lessons learned while kayaking.
It’s a Crime
On the Sunday of the Terry Fox Run, thinking about how little I do with two nominally good legs.