Fit at 70: Update #3
Well, it’s not getting any worse!
Tag: Exercise
Kayaks, Lake Clear
Finding our spot. Sticking to it.
Before
Avoidance, thy name is Isabel.
Thank God for Big Pharma
Better living through chemistry.
Fit at 70: Update #2
Calling this a sports video is about as much stretching as I usually do.
Fit at 70 – Update #1
Cute cat video! No, but the next best thing: a video update on my Fit-at-70 program.
Splish, Splash
Lessons learned while kayaking.
It’s a Crime
On the Sunday of the Terry Fox Run, thinking about how little I do with two nominally good legs.
Physiotherapy and Buttercups
Applies the famous Gibson Disappointment Scale© in musing about the undeniable fault with physiotherapy: It doesn’t work.