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Photo Memory of the Week
Posted: 2024 Apr 21
My father was born 102 years ago today.
Music of the Week
Lighting a Candle
GAME DAY 🥌 IN CHISASIBI
Historic day in the Cree Nation of Chisasibi as 10 elite Indigenous curlers come together for a memorable game.
"Maybe one day we'll have an Indigenous curler from our community become a curling Olympian"
My @cbcsports story: https://t.co/a4CRbQs0G2
— Devin Heroux (@Devin_Heroux) April 20, 2024
Tweet of the Week
Posted: 2024 Apr 20
Great creativity. pic.twitter.com/KM4QhlqWov
— Figen (@TheFigen_) April 19, 2024
XXX and Me
Here we are celebrating nudibranchs: Smithsonian Magazine this week, and me in 2015.
Blog Post: Critters and ShamWows
XXX: Slugs of the Sea
Posted: 2024 Apr 21
Tag Archives: Exercise
Pivot, Stagger, Regroup, Repeat
Lacking strength and flexibility, I find another trick. Continue reading
Posted in Laughing Frequently, Sports and Exercise, Thinking Broadly
Tagged Aging, Exercise
8 Comments
Fit at 70 – Update #5
Another semi-annual (approx.) update on my fitness project. Classified as a sports video. Hahaha. Continue reading
Fit at 70: Update #4
Happy birthday to me. Continue reading
Fit at 70: Update #3
Well, it’s not getting any worse! Continue reading
Kayaks, Lake Clear
Finding our spot. Sticking to it. Continue reading
Posted in Appreciating Deeply, Photos of Built Stuff
Tagged Exercise, Trains & Boats & Planes
9 Comments
Before
Avoidance, thy name is Isabel. Continue reading
Thank God for Big Pharma
Better living through chemistry. Continue reading
Posted in Feeling Clearly, Laughing Frequently, Sports and Exercise
Tagged Aging, Exercise, Professionals
10 Comments
Fit at 70: Update #2
Calling this a sports video is about as much stretching as I usually do. Continue reading
Fit at 70 – Update #1
Cute cat video! No, but the next best thing: a video update on my Fit-at-70 program. Continue reading