This is me, still slogging through my exercise program in my basement. And delighted to have a basement gym. Most days . . .
Photo Memory of the Week
Posted: 2022 Dec 02
My Tweets
Isabel Gibson Follow
Blogger, writer, editor, retired proposal expert, birder, kayaker, grandmother.
Load More...The sheer amount of lying and covering up and evidence destruction at Old Twitter suggests to me that the culprits felt they were on a very important mission.
I'd like to know what it was. https://twitter.com/i/web/status/1600608004893642753@jack Most important data was hidden (from you too) and some may have been deleted, but everything we find will be released
When you voice your suspicions about them they say "You're crazy!"
When your suspicions prove true they say "So what?"
And then they expect you to play another round. https://twitter.com/i/web/status/1600613315507429376"Judging from hundreds of readouts of the PM's phone calls with public officials, amazingly none of them has ever criticized any federal government action. There are no issues, challenges or mistakes to report! Lucky us." https://open.substack.com/pub/paulwells/p/podcast-the-tyrant-next-door?r=exstm&utm_campaign=post&utm_medium=email
Actually I think it goes:
Public: "We want free healthcare."
Government: "Killing you is healthcare."
Mind you anyone who thinks something as expensive as modern medical treatment can be made free by a legislative or bureaucratic act is asking for trouble, fiscal and other. https://twitter.com/Chesschick01/status/1600314616940093440Public: "We want free healthcare."
Government: "Best we can do is help you kill yourself."
I can definitely see your progress in your push-ups! You are much more solid in your core now. As well, I’m very happy to see your physiology approach has changed. The new exercises look promising. How long have you been working with the new approach to balancing the sides?
Heather – Thank you. That’s great. I’m always surprised by how much an observer with some knowledge sees (as opposed to what I see). My trainer can tell by watching my “plank step-outs” from above me and from several feet away whether I have my core “set.” As for the new approach, a few months. Maybe since September?
Hi Isabel,
I agree with Heather that I think the improvement in form in your pushups is very clear. You are much more stable, and your neck is straighter, which is hard to remember to do. Great work overall and thanks for the update!
Lorna
Lorna – 🙂 Thanks! I did notice that my head has stopped trying to help, which might be the same thing as having a straight neck. It’s good to have some video to compare, because every day it feels just as hard.