Gannets

The fog was so thick and settled that the Sumburgh Airport was closed down, with no relief in sight. Changing our travel plans on the fly, as it were, we nabbed seats but no berths on the all-night ferry. Arriving at 7 AM, we might have been excused for heading straight for our beds. Instead, within three hours of landing in the Shetlands we were bundled into a small-ish boat for several hours to watch seabirds nesting on the cliffs of Noss. The good news was that the lack of wind that had let the fog settle also let the seas settle.

Our expotition leaders said there were an estimated 12,500 pairs of birds. Having seen the cliffs covered in birds, I figure that’s a conservative estimate.

The gannets are lovely, if somewhat snooty looking. They’re clearly in the same family as the blue-footed boobies we saw in the Galapagos.

Two gannets; one on nest2 gannets; beak to beakTwo gannets in mating posture, heads raisedGannets scowling.Gannet with wings flaredGannet looking straight into camera.

Posted in Appreciating Deeply, Photos of Fauna | Tagged | 17 Comments

Aberdeen as Found

Graffiti-style sign for Aberdeen city

En route to the Shetlands, I stopped off in Aberdeen. I had no idea what to expect. Here’s what I found. Continue reading

Posted in Appreciating Deeply, Laughing Frequently, Photos of Built Stuff, Photos of Landscapes, Through Space | Tagged , | 16 Comments

Thank God for Big Pharma

f-a-c-e-t-t-e

I check my spelling before hitting enter. Yup, that’s what the physio was talking about: my facette joints.

Did you mean ‘facet’?

Oh, lordy, here we go again: Google second-guessing me. No, I did not mean “facet” – it was clearly pronounced “fa-cette.” I scan down the hits and find what I’m looking for.

width="381"

A little smugly, perhaps – Facet, hah! — I click on my promised definition.

Damn.

width="382"

OK. Click again.

width="570"

OK, OK. Clearly this usage is new to me and has its own slightly oddball pronunciation. Now, what about these facet/facette joints? Oh, look, here’s a site bound to be helpful in my current state: All About Back and Neck Pain.

The facet joints are the joints in your spine
that make your back flexible and enable you to bend and twist.

Or not, as it turns out. Let’s see what others have to say.

Patients with lumbar facet joint syndrome may experience:

  • Lower back pain and stiffness
  • Difficulty twisting, bending and arching
  • Pain, cramping and weakness in the buttocks or thighs
  • Trouble getting out of a chair
  • Difficulty standing up straight

Check, check, check, check, and check. Also, unmentioned, a tendency to gasp or shriek at unpredictable intervals when changing position or holding still; when lying, sitting, standing, or walking gingerly; and when being examined by a physiotherapist or being looked at sideways by an understandably unnerved significant other.

Nonetheless, this is clearly what I have: if not the syndrome then at least the acute attack. I wonder how my treatment regimen stacks up against the great interweb.

Facet joint syndrome in any location of the spine often can be treated with conservative methods. Anti-inflammatory medication (check), physical therapy (check), periods of rest, exercise and alternating hot and cold (check) compresses are some of the more effective treatments for this condition.

Well, there you go: I’m getting conservative treatment. As I shift ever so slightly in my chair and shriek, somehow that knowledge doesn’t satisfy. I wonder if there are, you know, more aggressive options. Perhaps something more suited to the degree of, you know, pain.

More lasting relief of the facet joint problem can be obtained by destroying some of the tiny nerve endings serving the joints. This can be accomplished by a tip freezing or an electrified hot probe technique (also known as a facet rhizotomy) performed under careful X-ray control, (or for a lesser time by a carefully controlled injection of botox toxin which treats the muscle spasm).

Hmm. I admit to being made uneasy by talk of “destroying nerve endings” and words like “freezing,” “electrified,” and “hot probe” in connection with my body, although I do wonder whether I could get facial botox treatments at the same session. Are there any other options, like good old-fashioned surgery, say?

Patients who have found little to no relief
after several weeks or months
of following these and other doctor-recommended treatments
may be asked to consider surgery.

I’m sorry. What did they just say? Little to no relief after several weeks or months? Are they kidding me?


Postscript: My facet/facette joint pain has been vanquished by that conservative standby, anti-inflammatory medication.

 

Posted in Feeling Clearly, Laughing Frequently, Sports and Exercise | Tagged , , | 10 Comments

Zoom Zoom

“How’s 10 work, next Tuesday?”

I squint at the tiny calendar on my phone screen.

“Oh, no, I have a physio booked at 10:30 for my back. Something later that day?”

One of my dentist’s reception/booking/billing/appointment-making staff squints at her screen.

“Not Tuesday. Would 10:30 on Wednesday work?”

I swipe to the next day.

“Oh, no, I have to see my doctor about a sleep apnea test. Thursday?”

“11?”

“Oops, no, sorry. Physio follow-up again. ”

“2:30?”

“Done.”

As I try to enter this new medical appointment in my calendar app without losing it and without overlapping with any other such, I wonder when I became my parents.

 

Posted in Day-to-Day Encounters, Laughing Frequently | Tagged , | 4 Comments

Calling all Earthlings

We missed kangaroos.

As a sentence considered out of context, not highly communicative. As an email subject line after a weekend discussion, completely clear. Yes, we had, indeed, missed kangaroos. Or joeys, more to the point.

It had all started, as many things do, I find, with an interaction with conflicting goals. I think back to the initial discussion. Continue reading

Posted in Language and Communication, Laughing Frequently | Tagged , , , , , | 6 Comments

A Study in Beige

beige: light brown colour
synonyms: camel, cream, khaki, off-white, tan, taupe, biscuit, buff, ecru, fawn, mushroom, neutral, oatmeal, sand, cafe au lait

I know it’s childish to object to a colour, but I don’t like beige. Maybe I can’t forgive it for looking so icky on me.

And yet, in other applications and in the right light, it’s quite delightful.

Gaggle of goslings with parent Canada Goose.

Dried heads of pampas-style grasses in warm morning light.

New leaves backlit by sun in forested area.

Posted in Appreciating Deeply, Photos of Fauna, Photos of Flora | Tagged , | 13 Comments

Cause for Celebration

May 19, 2018: It’s a rainy Saturday in Ottawa. As I complete several errands, my thoughts aren’t where they should be: on dodging parking-lot puddles. I’m not thinking about the Latest Royal Wedding, either, or how it will compare and contrast with the Previous One. Instead, I’m thinking about a rainy Saturday in Edmonton: May 19, 1945, my parents’ wedding day.

Wedding photo from May 19, 1945

Wedding-wise, I expect today will always be remembered for Prince Harry and Meghan Markle rather than for my parents, even though they lived together successfully and happily for 65 years.

Even celebrity-wise, it’s been a bit much. The Estranged Half-Brother. The Mysterious Father. The Who-Would-Give-Her-Away Dilemma. The Canadian Munchkins in the Wedding Party. The People Camped Out in the Streets to Catch a Glimpse. The Dress. The Tiara. The Non-Fruitcake Wedding Cake.

The media coverage has been all Harry & Meghan, all the time. You’d never know that another 74,998 people (give or take) managed to get married today, somehow, somewhere in the world, with nary a tiara in sight.

I wish Harry and Meghan well. I wish the other 74,998 people (give or take) well, too. To commit to someone else and to commit jointly to the future is worth celebrating, whenever and wherever it occurs.

 

Posted in Feeling Clearly, Relationships and Behaviour | Tagged , | 8 Comments

Fit at 70: Update #2

Most of 2017 was a washout from an exercise perspective. A reluctant exerciser even during good times, I get derailed easily during bad times.

But a New Year brings new beginnings, and so I’m back at it again. Here’s the update on my fit(ter)-at-70 challenge.

Posted in Sports and Exercise, Sports Videos | Tagged , | 2 Comments

Gone

This is the first Mother’s Day since my mother died last June.

width="204"

 

For me, this is the first Mother’s Day since 1952 that my mother hasn’t been here.

width="300"

She is gone, there is no doubt.

And she is still here, equally without doubt. I bump into her on the driveway when the first spring crocuses emerge in my garden. I hear her voice when I post a photo she’d appreciate. I see her smile when a baby goes by. And on, and on.

width="300"

“Gone but not forgotten,” is the saying, and Mom loved sayings, writing about them often.

“Gone but not gone” seems more to the point, I think. So may I live that the same will be true of me.

width="300"

Posted in Feeling Clearly, Mortality | Tagged , | 20 Comments