Tag Archives: Exercise

Fit at 70 – Update #1

Cute cat video! No, but the next best thing: a video update on my Fit-at-70 program. Continue reading

Posted in Laughing Frequently, Sports and Exercise | Tagged , | 2 Comments

Splish, Splash

Lessons learned while kayaking. Continue reading

Posted in Laughing Frequently, Sports and Exercise | Tagged , , | 8 Comments

It’s a Crime

On the Sunday of the Terry Fox Run, thinking about how little I do with two nominally good legs. Continue reading

Posted in Laughing Frequently, Sports and Exercise | Tagged | 6 Comments

Physiotherapy and Buttercups

Applies the famous Gibson Disappointment Scale© in musing about the undeniable fault with physiotherapy: It doesn’t work. Continue reading

Posted in Laughing Frequently, Sports and Exercise | Tagged | 18 Comments

A Trial Separation

It’s the equivalent of at least three full flights up to the airport lounge, but I head to the stairs. As I round the first landing, it hits me. I’m all alone on this climb. I mean, I knew it … Continue reading

Posted in New Perspectives, Thinking Broadly | Tagged , | 4 Comments

Hike!

Bravely tackling a challenging hike under harsh conditions, I am dismayed to encounter folks much older than I, seemingly finding it easy. And it only gets worse from there.   Panting just a bit, I clamber out of the final … Continue reading

Posted in Laughing Frequently, Sports and Exercise | Tagged | 16 Comments

You Talkin’ to Me?

A tai chi lesson becomes a lesson about learning styles – both in physical activities and in life.   Drop your shoulders. I look around. You talkin’ to me?  I don’t use my outside voice, but the thought likely shows … Continue reading

Posted in Sports and Exercise, Thinking Broadly | Tagged , | 10 Comments

What You Don’t Know

What were you following? The words are delivered just a little north of dispassionately, just a tad too intensely to indicate mere enquiry. No, something more is afoot, in more than one sense, as we make our careful way back … Continue reading

Posted in Thinking Broadly, Through Space | Tagged | 6 Comments

Six for Artistic Impression

Life lessons learned by watching the Olympics.   Clicker box in one hand, snack bowl in the other, I lurch stiffly to my feet. This hands-free, grunt-free levitation earns me personal-best marks for both technical and artistic components. Before setting … Continue reading

Posted in Laughing Frequently, Sports and Exercise | Tagged , | 8 Comments