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Photo Memory of the Week
Coming Up This Week: A Monday/Tuesday Holiday
In honour of Canada Day 2025, here's a two-part video from 2022.
Posted: 2025 Jun 28
Poetry of the Week
The Only Poem
- Leonard CohenThis is the only poem
I can read
I am the only one
can write itPosted: Jun 28
Tag Archives: Exercise
Fit at 70 – Update #6
Stubbornness is a virtue. When it comes to sticking with an exercise program, sometimes that’s all I’ve got . . . Continue reading
Pivot, Stagger, Regroup, Repeat
Lacking strength and flexibility, I find another trick. Continue reading
Posted in Laughing Frequently, Sports and Exercise, Thinking Broadly
Tagged Aging, Exercise
8 Comments
Fit at 70 – Update #5
Another semi-annual (approx.) update on my fitness project. Classified as a sports video. Hahaha. Continue reading
Fit at 70: Update #4
Happy birthday to me. Continue reading
Fit at 70: Update #3
Well, it’s not getting any worse! Continue reading
Kayaks, Lake Clear
Finding our spot. Sticking to it. Continue reading
Posted in Appreciating Deeply, Photos of Built Stuff
Tagged Exercise, Trains & Boats & Planes
9 Comments
Before
Avoidance, thy name is Isabel. Continue reading
Thank God for Big Pharma
Better living through chemistry. Continue reading
Posted in Feeling Clearly, Laughing Frequently, Sports and Exercise
Tagged Aging, Exercise, Professionals
10 Comments
Fit at 70: Update #2
Calling this a sports video is about as much stretching as I usually do. Continue reading